Hypnosis is a state of relaxed awareness. While in hypnosis you will be physically relaxed, yet mentally alert and focused. In this natural, powerful and voluntary state your subconscious mind is highly responsive to suggestions. These suggestions create new pathways for positive change.

Hypnosis is a very safe and effective way to help you bring about the changes you desire in your life.

Hypnosis does not entail loss of consciousness, or surrender of your will. Quite the contrary, your conscious mind is alert and capable of making decisions at all times, and your awareness actually increases during hypnosis. Hypnosis has been documented and demonstrated in numerous studies and scientific research world wide for several decades as an effective treatment for a wide range of challenges.

From the time you were born, you have been receiving suggestions that have filled your subconscious mind with varying degrees of impact on your life, both positively and negatively.  Hypnosis can help you re-program your mind through a positive, proactive, planned process, thus overriding the negative, limiting thoughts that are not for your highest good. Typically this can be achieved in 3-4 sessions.

How My Hypnosis Works:

1. Initial Consultation: Discuss your focus and intent, share how hypnosis works, and answer questions - Important for you to feel comfortable, and to ensure we are the right fit
2. Follow Up: Welcome email with brief introductory paperwork for your added benefit
3. 1st Session: Confirm your goals & expectations, perform a few short activities, and initial hypnotic experience (approx 2 hrs)
4. Subsequent Sessions: Typically recommend 2-3 more sessions, conducted weekly or fortnightly (approx 60 minutes each)
5. All Sessions: 1-to-1 relationship tailored to your individual needs
6. All Sessions: Conducted via Zoom, phone or face to face, and completely private and confidential
7. Motivated: Documentation and self-hypnosis homework provided to assist with your on-going success and empowerment
8. Support: Email and phone support throughout our hypnosis relationship
9. Commitment: I promise you success - if you promise you will keep an open mind to new ideas and suggestions!

Pricing:  

Initial Consultation - No Charge

Subsequent Sessions - $150     

Areas of Focus & Benefits / Results:

• Releasing negative thoughts/self talk, addictive patterns and limiting beliefs
• Managing anxiety
• Overcoming fears and phobia's
• Improved self confidence, self esteem, self worth and self respect
• Stress management and improved sleeping
• Weight loss
• Stop-smoking
• Improved concentration and motivation
• Anger management & depression
• Minimising physical pain
• Improved relaxation & breathing
• Creating wellbeing & success
• Releasing insecurities & mental blockages
• Healing relationships
• Preparation for surgery
• Creating a more vibrant and healthy lifestyle 

Are you ready for Change?

How do I get started?

Contact Michelle today for a FREE INITIAL CONSULTATION  so we can get to know each other and ensure we are the right fit.